December 26, 2017

Laser Eye Surgery - First Steps

If you’re interested in laser eye correction, schedule a consult with a few doctors. Almost every office I called or found on Yelp had a free consult. I highly recommend seeing multiple doctors. I had been approved for LASIK by 3 doctors...

May 1, 2017

Even at the subatomic level, the atoms and quarks that make up the human body are just relationships of energy. Every interaction affects your energy, stress, chemistry, and emotions. Imagine a time when you received bad news, or were frightened by something, you felt...

January 31, 2017

Essential oils are compounds that come from plants, seeds, or bark. The compounds are typically distilled and concentrated to unlock dozens of healing properties. For thousands of years, ancient cultures have used oils for health, meditation, relaxation, and beauty pur...

January 20, 2017

Interested in starting your crystal collection? Let’s talk rocks.

Every crystal you find was formed millions of years ago by pressure, heat, and the minerals in the rocks around them. Because of this, their “crystalline” structure is stable and not easily disrupted. Thi...

January 10, 2017

New year, new workout! 

Whether it's your resolution or not, cycling is an incredible cardiovascular workout. Because of the lower-impact on the joints, you have a lower perceived rate of exertion. Meaning you can trick your body into working harder for longer, and burn...

January 5, 2017

In Mexican culture the evil eye, or el mal ojo, is used to ward off bad spirits from people who have wished you harm.

I can remember many nights of my abuela making me sleep with an egg under my bed* or concocting herbal teas of canela (cinnamon) or manzanilla (chamomil...

January 3, 2017

Our friend Mercury is at it again, sliding through retrograde like Risky Business and causing all kinds of mischief along the way.

What is retrograde? All planets and stars move through the cosmos on an unseen track. When a planet is in retrograde it is not actually mov...

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